Surgery is the surest way to increase the size of the penis by a few centimeters. But not every man is ready to resort to radical measures to become the owner of an impressive penis. Therefore, the question arises, how to increase the penis without surgery?
There are many ways. Some work, some don't. Some provide temporary results while others provide long-term results. But in any case, to achieve penis growth, you need to spend a lot of time, be patient and stubbornly move towards the goal.
The member is stretched using different methods. For help, you can turn to exercises or use special tools - vacuum pump, extension cords. The principle of such methods is the same, they differ only in their implementation and the time it takes to achieve results.
So, how can you increase your penis on your own? Consider penis stretching methods, penis massage, hanging dumbbells, using an extender.
penis stretching methods
It's no secret that the size of the penis affects the quality of your sex life. Despite the fact that there is no clear framework for the normality of size, many men strive for the ideal, in particular, the more the better. To fulfill a dream, various methods are used, even the most unusual options, such as apitherapy (bee stings) and rolling the penis with a stick.
But such methods are not popular, as many men are afraid to use them. Yes, there are few opinions. However, there is information on specialized forums that bee stings help to increase the circumference of the reproductive organ.
Consider more traditional methods of penis enlargement, which have many positive reviews:
- Jelq is a series of exercises that are performed with one's own hands. They focus on lengthening the length of the penis and increasing its thickness.
- Weight suspension is an ancient method of penis enlargement that has many followers.
- Massage. This option focuses on thickening and lengthening the phallus.
- Using an extender increases the length of the penis.
- The vacuum pump helps to increase the circumference, it has little effect on the length.
- Special products - ointments, creams, gels and sprays.
- Nozzles on the genitals - give a temporary effect. They are best for diversifying your intimate life.
The best method is Jelqing. It has many advantages: home performance, no need for special skills, no need to invest financial resources. Disadvantages include injuries (especially for beginners), training takes a long time.
Before applying the Jelqing technique, the penis is warmed up - it increases blood circulation, makes the tissues more flexible, they tend to stretch.
Massage as a way to enlarge the penis
Enlarging the penis with massage is easy, the main thing is to understand what actions need to be performed. The purpose of the massage is to lengthen the penis. It cannot be said that there will be an impressive growth of the penis, but the reviews of many men speak positively about the method.
Massage is a stretching movement with the hands. But before the manipulation, you need to warm up the genitals. The easiest way to do this is with a soft cloth. Dip it in hot water, squeeze it out, wrap it around the penis for 3-4 minutes. Then the manipulation is repeated.
After warming up the reproductive organ, you can immediately proceed with stretching movements. You must do the following:
- Gently grasp the head of the penis, pull it up. The man should feel tension in the organ;
- Let it go. Rest for 5 seconds. Repeat 15-20 times;
- Then you need to pull down the organ, right and left;
- After clasping and compressing the trunk of the organ with the whole palm - according to the principle of inflating a pear. Such actions increase arterial blood flow, which contributes to the expansion of the corpora cavernosa;
- The entire training takes 20-25 minutes;
NUPers recommend using a soda-based bath before your workout.
Sodium bicarbonate has an irritating effect and increases blood circulation, which increases the effectiveness of the exercise.
The old-fashioned zoom method: hanging weights
The method works, but it has pitfalls. Hanging weights is perhaps the oldest method of penis enlargement. It works, which is also confirmed by the opinions of men, but the results have to be waited for several years. Start training with light loads, gradually increase the load.
If you hang something heavy on an unprepared organ, instead of increasing the length of the penis, there will be a serious injury, for example, a rupture of the corpora cavernosa. And this is fraught with negative consequences - pain, erectile dysfunction.
Before you hang anything on a member, it needs to be warmed up. A rope is attached above the head and fixed with adhesive tape. The rope can be replaced with a tie or string. A hook is attached to the end - a load is attached to it, for example:
- A bottle full of water.
- Book.
- A little trick.
- Heavy vegetables etc.
If the object cannot be attached to the hook, it is placed in a bag, tied, and then attached to the binding. It is necessary to lower the structure slowly, you cannot throw it sharply - this welcomes painful sensations. The duration of the manipulation is 10-15 minutes the first few times, then the training time increases, the weight of the load increases.
The weight should be increased gradually. It can also complicate the exercise itself. If at first it is enough to stand, then you can walk with a load or perform swinging movements (circular movements with the hips).
When the penis becomes red and the head becomes numb, the lesson is stopped immediately and the penis is massaged.
Stretching exercises to lengthen the penis
There are a number of exercises you can do at home that will help you increase the length of your penis. They are also effective in case of slow erection, as they normalize blood circulation.
Exercise "stretching with an incline". You have to grasp the bottom of the head with your fingers, pull the penis out of the vulva, and hold it in this position for 15 seconds. After pulling the organ in different directions, tension must be maintained in all directions. The session continues until the discomfort appears. When the penis gets "tired", you have to stop.
The exercise shows that each time you pull the penis further and further, while fixing it for a longer period of time. The load should be added gradually, as injury delays the appearance of the desired result.
Other options for stretching the penis at home:
- Stretching in a circle. Reaching 80% erection. Less is ineffective. Grab the base of the head with your fingers, pull it forward - freeze for 5 seconds. Then you need to make circular movements in a clockwise direction - for about 2 minutes, after that - in a counterclockwise direction. 25 turns are sufficient for the first exercise. At the end of the workout, a massage should be done - this normalizes blood circulation. Such activity helps to increase the volume of the corpora cavernosa, which contributes to the growth of the penis at rest and during erection;
- The seat stretches. The training is done in a standing position - 40-50%. The penis is pulled towards the anus and then carefully seated on it. This lesson explores the pressure exerted on the corpora cavernosa, which helps the penis grow in two directions - length and thickness. You can sit for 5 minutes the first time. The ideal time is 20-30 minutes. Some men perform such an exercise on their sides, while others calmly fall asleep during the exercise;
- V-tensions are performed on a relaxed penis. With one hand they hold the base of the head, with the other hand they clasp the base of the trunk at the pubis - move it towards the head and then back. In order for the exercise to lead to the desired result, the head must be held firmly enough. At first it will be very uncomfortable and even painful.
You can use the extension as a supplement to the described methods. The tool works in the same way as the exercises. Regular use leads to an increase in the length of the penis. If you want immediate results, then magnifying nozzles (available in adult stores) will help you.